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Emily Strunk-Heim, Long Beach Marathoner, Will Eat Only McDonald's for Month Before Run (a la 'Supersize Me')

Categories: Really?

8355709_448x252.jpg
ABC7
The stuff of life.
Update: She's not the first to try it. "McRunner" Joe D'Amico pulled the same stunt before the L.A. Marathon earlier this year, and lived to tell the tale. Finished 29th, even!

It's psychotic enough to go on a strict McDonald's diet while filming an award-winning documentary. But to only eat McDonald's while training for a 26-mile marathon?

Oh, Emily Strunk-Heim. Aside from your death wish, you seem so normal, and sane! But as Arizona station KPHO notes in its painfully local-news lede, "Emily Strunk-Heim is not your typical athlete." (Groan.) Instead, she's a fast-food addict with a dream to help cancer victims avoid the fate of her late little brother, through the Ronald McDonald charity. Two birds, one stone!

"I love running. I love fast food. If I can put the two together and raise money for charity, why not?" she asks the station, rhetorically. Strunk-Heim has promised to eat nothing but McDonald's during her month of training for the Long Beach Marathon.

Here's the kind of nutritional awareness we're working with here:

"To me, this is like a well-rounded meal," says the self-proclaimed "McRunnerette" as she points to the pieces of deep-fried chicken, french fries and burgers. "I've got carbs, I got protein." ...

When not chowing down on Mickey D's, "I live on ice cream, candy, fast food, pizza. Strawberry banana smoothie -- that's how I get my vitamin C," Strunk-Helm says.

Good lord, woman. You do know that's not, like, chicken, right? Sorry if we're being super L.A./Whole Foodsy right now, but the sympathy clogs we're feeling for your arteries have almost begun to kill us, too, vicariously.

It'd be one thing if Strunk-Heim was scraping by on the semi-healthy-looking corner of the McDonalds menu, like 20 orders of apple slices or hella fruit-n-yogurt parfaits with some cheat packets of protein powder.

But six days into this thing, it appears she's completely stoked on the worst of it. Almost like the runner is secretly happy Ronald is the one who helps cancer children, so she can stop by more often! (There must be other ways to raise money for sick kids, right? Even McDonald's should have the self-awareness to admit that hardcore workouts on chicken strips aren't such a good idea.)

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runlongbeach.com
How far can a girl run on empty calories?
Strunk-Heim says her only worry, at this point, is not eating enough McDonald's. "My biggest concern is the logistics of it, getting to McDonald's during the day," she tells KGBTV. "I don't eat three meals a day. I kind of eat all day long."

Emily: We wish you all the luck in the world for the October 9 race, and in the weeks leading up to it. But if there's anything we can do to talk you out of this, let us know.

[@simone_electra/swilson@laweekly.com]

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3 comments
hattierosas
hattierosas

"Official Get Samples" is promoting a new line of detergent, tooth paste, lotion etc by giving away free samples. It’s more of the “try it before buy it” marketing model and who can resist a free useful household product like detergent?  This free sample is limited to one per household and only available while supplies last.

KYSharon
KYSharon

Emily is a fast food junkie - but she is also concentrating on eating the salads, smoothies, etc. Lighten up people! She is just trying to raise money for a good cause in her own way. GEESH!! She had her blood work done before the diet started and will be having her blood work done after. She posts daily on her blog site and tries to keep track of her grams of fat, carbs, etc.

And the well-rounded meal comment - JOKE, people!!!

And the Ronald McDonald comment - so unnecessary. Emily is a good person, with good genes, trying to do something good for a wonderful charity. All you naysayers, get over yourselves!!!!

PBJ
PBJ

I don't think it's a matter of not taking a joke, it's a matter of raising positive awareness for what you do. Raising money for charity is awesome. You see KYSharon, running and health go hand in hand. Running and Mickey D's doesn't. So the joke is actually reversed and I think "most" people will shake their heads at her "choice".

I'm sure she'll be fine...I hope she'll raise a boat load of money for the charity but you can't take the fact that eating Mc D's is the best choice leading up to a marathon.

I'm a marathoner btw...I have a great sense of humor and I will frequent Mc D's for the occassional Mac attack. I still shook my head when I read it.

Good luck to her though!

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